1. S

    looking for info on Chloride dioxide

    wanted to start a protocol to hopefully remove bad bacteria from my small intestines. Wanted to know if anyone has taken MMS while on Depression Meds. Taking Cymbalta and clonazepam. If so what dosage did you use.
  2. A

    About Phobia

    how do we help a person to overcome from anxiety disorder?
  3. A

    Natural Hormone Detox

    About 3 months ago, I stopped brith control pills and since then, its been a crazy ride. I have experienced cramping, nausea, headaches, extreme anxiety, panic attacks, heavy periods and brain fog. I still get the symptoms today but it is not as intense, the only thing I can't seem to get rid of...
  4. K

    I don't know what is wrong with me.. Please help.

    Hi everyone, First and foremost, thank you for clicking my thread. This may be a lengthy one but just know that I truly appreciate your insight and input. Okay, I think giving you some background info. will help- here goes: I am a 25 year old female. 5'8", 180lbs. (I gained about 15 pounds...
  5. B

    BPA exposure early in life can lead to depression

    BPA is a phthalate that is also a known endocrine disruptor. It disrupts multiple hormones in the body. BPA also linked to problems with neurodevelopment, such as increased anxiety, depression, aggressive behavior (like lead exposure), attention deficit, hyperactivity...
  6. K

    Making Magnesium Oil at Home...different types of magnesium?

    Hi all! I recently bought Isotonix Magnesium to use as a supplement (Citrate and Glycinate, 400 mg; Potassium, 150 mg) to aid in easing my anxiety and sleep problems but found that it created some, erm, intestinal issues when ingested. I am interested in using a transdermal magnesium instead...
  7. kind2creatures

    Sauerkraut Could Be the Cure for Social Anxiety

    Sauerkraut could help cure social anxiety, full article here. For the study, which will be published in the August issue of Psychiatry Research, 700 undergraduates were asked about their consumption of foods such as sauerkraut, kimchi, kombucha, yogurt, fermented soy products, pickles and...
  8. S

    Ashwagandha - first time user, dosing question

    HI everyone, I'm new! Briefly a bit about my background: I'm a full time single Mum of 3 primary school age children. I am studying Bachelor of Health Science at University, and don't work. I am supported by benefits, which is barely sufficient, at the end of the fortnight there's little to...
  9. C

    Postpartum anxiety, & other symptoms?

    This might be a bit confusing, because well, honestly i'm confused as to what is going on with me / wrong with me, but it's becoming really hard to deal with on a daily basis. I'm tired. I want to feel normal again. I've been having mild anxiety attacks, i say mild because i can talk myself...
  10. F

    First time using aromatherapy; few questions about dosing/diffusing

    I’ve been dealing with severe anxiety for just about as long as I can remember (dating back to puberty) and after trying many different methods of treatment with mixed/no results I’m giving aromatherapy a try. This is something I’ve never done before so I’m very much a newbie at this and was...
  11. P

    Camomile tea for anxiety

    Hi there, I've read some reports than Chamomile can help with general anxiety, so I've been having 3 cups a day of the Twinnings brand. It's made no difference at all. Do you think it would make a difference if I tried organic chamomile instead? It's more expensive but I can get it from Holland...
  12. R

    Anxiety: supplements, coping, help, cure

    Since a teenager I have had rather terrible anxiety: racing thoughts, gastro problems every day, OCD issues, touchy temper, etc. According to blood, urine, and saliva tests done about a year ago, I have low serotonin and very high cortisol levels and I need to bring them back to normal. I've...
  13. S

    Anti-Anxiety Nutrition

    I want to know what foods should I be eating more of and consistently to rid myself completely of Anxiety. I honestly feel that if I increase my serotonin levels that I will be back to normal because for some reason when I go get massages I feel so relaxed and the anxiety subsides temporarily...
  14. L

    Anxiety and the Bathroom

    I am a college student who suffers from frequent trips to the loo. I feel the urge to pee many times during the day; I've noticed that I feel more urges when I'm outside my dorm than when I'm in it (maybe because it's the 'homey' feeling the place has and the fact that I'm just down the hall...
  15. P

    Depressed, anxious, mourning a death, and having stomach and kidney issues.

    On 11/11/12 I lost the person that is so special to me. She was my grandma, she wasn't technically my grandma, my mom was friends with her son and even though we weren't related by blood she voluntarily babysat me and raised me alongside her own grandkids who were around my age ever since I was...
  16. O

    Mind chatter

    I am constantly thinking like 24/7 and having discussions in my head, my brain wont stop thinking, i have used glycine suppliment which helpt me in the first week and than it looses the effect, i am wondering if anyone here have the same problem and what vitamin has used to treat that symptom
  17. J

    WHEN to take magnolia for sleep

    Dr. Oz did a segment on using magnolia extract for sleep by reducing anxiety. He recommended 30 mg for six weeks. I ordered some and want to start taking it, but don't know about the timing. It says take it between meals for rapid effect, or with meals for prolonged effect, BUT I can't find...
  18. J

    24 year old with anxiety disorder

    My son is 24 years old and has had an anxiety disorder for the last couple of years. I've always felt it has come about because of the computer war games he used to play a lot of the time. He feels that has no relevance to his issue. He is a very heavy sleeper and sleeps all night but always...
  19. S


    Hi all hope someone here can help me. I had a hysterectomy last fall for stage 1 cancer and my body has been through so much. I didn't have to take chemo or radiation but my hormones are gone. I have had issues of anxiety so bad with a little depression. So everyone said diet and exericise...
  20. kind2creatures


    Lavender benefits for mind and body... More lavender basics...