Hi I am a 50 year old woman who had a total hysterectomy 2 years ago and the pounds have creeped on and I am obese. I had tried watching what I eat and exercise an hour a day - 30 mins on stationary bike and 30 mins walking about 3 miles however the weight is not coming off. Are there any vitamins or supplements that can help. I am really getting upset that I cant loose weight. Need any suggestions. Thank you!