1. kind2creatures

    CENEGENICS (Age "Management")-Worth the Cost, or Just Another Ripoff?

    I have heard many advertisements on the radio for Cenegenics. They seem to have invested a lot of money for an extensive advertising campaign to attract new customers into their program. They appear to be an 'age management' business, which provides medical tests, nutritional and exercise...
  2. kind2creatures

    Low Testosterone Causes and Natural Treatments

    Many aging men have issues with low testosterone. Here is information on the causes, and what can be done naturally to raise testosterone...
  3. kind2creatures

    The Vitamin that Every Aging Man Needs - Vitamin D3

    We've been taking an additional vitamin D3 supplement for years now, since we are aging and want to stay in good health. Here's some info as to why it's an important vitamin for the aging man... Read whole article here...
  4. kind2creatures

    Essential Fatty Acids (Oils)

    Essential (Fatty Acids) Oils Flaxseed oil is derived from the seeds of the flax plant. Flaxseed oil and flaxseed contain substances that promote good health and is used as a nutritional supplement. It is rich in omega-3 fatty acids, especially alpha-linolenic acid, which appears to be...
  5. H

    What vitamins should seniors take more of during the winter?

    Last winter me and my wife did pretty good as far as not being sick in the cold and flu season. We took vitamin d, vitamin c and a b vitamin every day, besides a multi vitamin and fish oil. Should we take more of anything else in the winter months to keep from getting colds? We also try to eat...
  6. kind2creatures

    Heart Disease Risk Increases at Age 40, and With Menopausal Women

    Heart Disease Risk Increases at Age 40 and on Menopausal Women ========================================= by: Junji Takano Sudden feelings of chest pain or tightness are usually signs of heart disease. But not all heart problems are apparent. In fact, latest studies show that there is a...
  7. kind2creatures

    The Menopausal Heart

    Hormonal changes during menopause can increase cardiac risks, learn what you can do to stay heart-healthy...
  8. liverock

    Why Animals Age -They Produce Less Vitamin C as They Get Older

    Bill Sardi on a question often asked, why do most animals have a short lifespan?
  9. kind2creatures

    Cinnamon and Alzheimer's Disease

    We commonly know about the benefits of cinnamon for blood sugar regulation, but here's some info about it's benefits for Alzheimer's...
  10. kind2creatures

    CoQ10 for Health and Longevity

    Importance of CoQ10 for aging and health...
  11. liverock

    What Nutrient has Passed Resveratrol to Gain Recognition as Top Rated Anti-Aging Molecule

    Bill Sardi explains.
  12. kind2creatures

    Fitness Over 50

    Staying fit over the age of fifty is one way to preserve our health, happiness and independence in our golden years. Even if you're not overweight, it's important to remain limber and strong as we age. The more we take care of our bodies, the better our bodies will take care of us. Simple...
  13. jbo

    Sleep gets better with age And I thought the reason my sleep was getting better was because every night I: 1) have one glass of wine with dinner 2) drinking calming herbal tea an hour or so before going to sleep 3) Set my alarm to shut everything down...
  14. kind2creatures

    Aging Men - Naturally Boost HGH Production

    Here's an article with some information on ways that aging men can naturally boost their HGH (Human Growth Hormone) for vitality...
  15. truestorytotell

    Grapes found to help prevent age-related blindness even better than lutein
  16. kind2creatures

    Healthy Looking Skin

    Another good article from our member Harry Hirsute's blog about supplements beneficial to skin, including Pycnogenol, Red Clover and Probiotics...
  17. kind2creatures

    Vitamin B-12, Brain Function/Shrinking, Dementia

    Already taking a daily B-50 complex, but decided to go out today and pick up some sublingual vitamin B-12 to take every couple of days or so in addition to that. I went with Solaray brand 2,000mcg. Adding the B-12 after reading this article...
  18. kind2creatures

    Iron Supplements Cause More Harm Than Good

    Some things to consider before taking iron supplements...
  19. kind2creatures

    Fighting Menopausal Spread

    Tips for avoiding weight-gain during menopause.
  20. kind2creatures

    Exercise As An Anti-Aging Tool

    Exercise As An Anti-Aging Tool Researchers divided 235 sedentary men and women into two groups. One group did traditional structured exercise 20-60 minutes continuously. The other group incorporated into their day brisk walks, stair climbing and other moderate-intensity lifestyle activities...