A short article about the benefits of Lecithin from both food and supplement sources.
Lecithin has been shown to prevent many illnesses, diseases and conditions by promoting and assisting with the functions in various parts of the body including the prevention of clogged arteries by pushing cholesterol through the blood stream which improves overall cardiovascular health, using lecithin in the breakdown of fat for weight loss, prevention of liver problems by keeping fat cells from attaching to the liver which promotes optimum functioning of the liver and also promoting brain health by assisting the brain cells with communicating throughout the body effectively. It has also been known to improve memory function to those with Alzheimer's Disease, dementia and amnesia. Lecithin also assists other vitamins such as A & E in their functions and absorption into the body. Some even claim it has been shown to treat heart problems and cancer although not enough research has been done to prove or disprove these claims.
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