I'm glad you found what helps you with your teeth!
Are you familiar with Weston A. Price? He did a study with children that ate oatmeal, a phytic acid rich food, with and without vitamin D. Children with vitamin D were healing a lot. Children without were getting worse cavities.
Vitamin D3 is amazing stuff you might like orawellness.com
I like their "Shine" powder, it has helped my gum recession/bleeding gums.
I take a lot of Vitamin D, and although as an adult, I never seem to have enough money to make up for all the negligent and horrific dental work that was done on me as a State Ward (including sanding the enamel off my front teeth after removing my braces after they'd been on for three years), I can say that taking Vitamin D every day has kept the injuries at bay, and at forty years of age, my mouth is healing.