There is no way you can keep eating 1/4 pound of celery every day, however you can pick up celery seed extract in capsules at your local health food store and take a couple per day, and have the same results.Was recently diagnosed with 169/98 blood pressure. Took the advice of the blog and ate l/4 lb. of celery every day and after 7 days BP is 132/84. Wow.
While you're at it, do some research on high blood pressure and beets.I plan on getting the capsules. You're right eating all that celery is a chore.