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Acid Reflux/GERDS

naturegal

Member
Joined
Jun 1, 2016
I want to get the opinions of people who have this condition, and what they think about all the restrictions some "articles" put on nutritional needs.

I eat very healthy, and I use spices, garlic, raw veggies including onions, and my oils (mainly Olive Oil). I've studied these things and they are all supposed to be good for me.

The GERDS started about a year ago, and I can't imagine giving up my healthy foods is going to cure my GERDS, opinions??

Thanks all, love to see these kinds of forums. I don't like meds, but have had to use them before of course, I think there is room for both conventional medicine and natural. I love the natural, and feel sooooooo much safer though, Denise:wave:
 


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