1. kind2creatures

    New Technique for Muscle Injury and Pain

    Advanced Muscle Integration Technique (AMIT), can quickly heal injuries such as sprained ankles, etc.
  2. saved1986

    Just came back from a swim: calf cramp

    I have not swam in a yr, except twice this past week and very short ones. Today, the pool was on the cooler side and I kept going, what stopped me was a cramp in my left calf coming on. Magnesium?
  3. G

    supplements for muscle relaxation

    Are there any supplements for muscle relaxation? A friend has neck/back muscles all tight
  4. kind2creatures

    Delayed Onset Muscle Soreness

    Information about dealing with muscle soreness after exercise...
  5. kind2creatures

    Trigger Point Therapy for Muscle Pain

    Information about the value of Trigger Point Therapy for muscle pain (and migraines)...
  6. S

    Herbs that assist in muscle growth (Personal experience only please)

    I've been looking at deer antler velvet... Has anyone had experience with this or any other herbs that increase muscle development? Preferably it wouldn't be a sexual enhancer... The last thing I need is more libido, but it's not a HUGE deal if it is... I know deer antler velvet is sold mainly...
  7. K

    Laboratory-Grown Meat

    Dutch scientists have used stem cells to create strips of muscle tissue with the aim of producing the first laboratory-grown hamburger later this year
  8. S

    Bite change or jaw muscle change?

    So I posted on here like 10 months ago.. one day I bit down on some food in a weird way, my jaw jutted out to the side and I felt some pain.. The next day/two my jaw was pretty tense.. Went to some craniosacral therapists who did some work on my jaw muscles etc. Anyway, ever since then my...
  9. A

    muscle pain

    the muscle in my forearm has been sore for weeks now,it feels like a pulled muscle but I dont recall having done anything spectacular to injure it I have tried massage, heat rubs and magnesium oil they didnt help at all I put my arm in a sling for a day that helped a bit until I started using my...
  10. saved1986

    This was weird Charley Horse

    Have had them in my calves and hamstrings (have not had a hamstring one in over a decade) but last night had one starting in my quads (thigh). Got up and walked around and stretched the leg, but that was odd and I could see whereit would be really painful if it progressed to a total cramp.
  11. kind2creatures

    Instant Relief From Muscle Cramps

    I've recently experienced foot cramps, just from positioning my foot a certain way, like when I'm kneeling to look into a low cabinet. This muscle cramping is even more painful than the 'charleyhorse' type cramps one gets in the leg muscles. When I get cramps, thankfully not too often, rubbing...
  12. kind2creatures

    Sarcopenia (Age Related Muscle Loss)

    Sarcopenia August 31, 2009 Written by JP Physical strength isn’t just a characteristic of athleticism and youth. Rather, it’s something we rely on in order to live the type of lifestyle we choose. It’s not imperative that we look like bodybuilders on Muscle Beach or bikini models in a...
  13. kind2creatures

    Tart Cherries Help Speed Muscle Recovery

    Tart cherries help speed muscle recovery by Jonathan Benson, staff writer (NaturalNews) A new study published in the American College of Sports Medicine journal Medicine & Science in Sports & Exercise suggests that eating a small amount of tart cherries helps improve muscle recovery in...
  14. kind2creatures

    Rife Machine Questions

    Would a Rife machine be more beneficial for muscle adhesions than light therapy or electrical stimulators? If so, can you tell me why and what is the approximate price of Rife machine, thanks.
  15. cyber-junkie

    Salt baths

    I have tried magnesium chloride and epsom salt baths, they seem to make my muscles and joints feel better and just an overall feeling of better health, could be I am magnesium deficient? And have also read that the "salt" baths are very good, which would be better to use, the dead sea or the...
  16. Harry Hirsute

    Beta Alanine May Benefit the Elderly (muscles)