Instant Relief From Muscle Cramps

kind2creatures

...elusive dreamer
Staff member
I've recently experienced foot cramps, just from positioning my foot a certain way, like when I'm kneeling to look into a low cabinet.

This muscle cramping is even more painful than the 'charleyhorse' type cramps one gets in the leg muscles. When I get cramps, thankfully not too often, rubbing magnesium oil on the area gives relief within seconds. I've used it on the bottom of my foot, and it relaxed quickly and the pain subsided. :coolthumb:
 
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