• Due to lack of activities, this forum is set to be closed at the end of this month (Aug 31), the forum has been set to read-only mode. Thanks for all your support over the years!


  1. kind2creatures

    Carbohydrate Restriction for Diabetes Management

    Diabetes can be managed with a restricted carbohydrate diet...http://www.nutritionjrnl.com/article/S0899-9007%2814%2900332-3/fulltext
  2. Solstice Goat

    More than weight problems and diabetes, how about Alzheimer's too?

  3. kind2creatures

    Nutrition for Diabetes

    To avoid Diabetes, I've been trying to exercise more and eat less sweets, etc. I also take Chromium Picolinate daily, and Bitter Melon a couple of times a week. I try to add Cinnamon to my herbal tea also. Here's some nutritional advice for those either with or trying to prevent diabetes.
  4. J

    Carbohydrates for breakfast

    I think hubby and I both eat too many wheaty carbohydrates in the form of cereals and toast for breakfast. It's usually a healthy cereal and wholemeal or multigrain toast but I'd prefer us to eat something else. So, I'm looking for quick alternatives. I figured scrambled eggs with some spinach...
  5. Ted_Hutchinson

    Carbohydrates and Dental Health

    The LLVLC Show (Episode 587): Dr. Philippe Hujoel Shares The Intricate Role Of Carbohydrates On Dental Health I think we should take more seriously his comments on Alzheimer's. There is more detail in his paper Dietary Carbohydrates and Dental-Systemic Diseases
  6. Ted_Hutchinson

    saturated fat, carbohydrates and cardiovascular disease

    saturated fat, carbohydrates and cardiovascular disease Full text free at link. Just in case you don't get what they are saying "High cHO intakes stimulate hepatic sAFA synthesis and conservation of dietary sAFA." I'll offer a translation. HIGH CARBOHYDRATE intakes (as promoted by the current...
  7. Ted_Hutchinson

    Gary Taubes at Google

    Authors@Google: Gary Taubes Allow an hour and a half to watch it all.
  8. Ted_Hutchinson

    The Lipid Hypothesis Has Officially Failed

    The lipid hypothesis has officially failed. J Stanton provides a short summary and several other blogs add more detail if you follow the links provided at http://www.gnolls.org/
  9. kind2creatures

    Carb-Blocking Extract from White Beans

    White Bean Extract helps block carbs for weight control. http://www.energytimes.com/pages/departments/1106/suppsavvy1106.html
  10. kind2creatures

    Overcoming Food Cravings

    Overcoming Food Cravings April 20, 2011 Written by JP There are numerous ways of dealing with food cravings. Last week, I mentioned one practical option which is to make a healthier version of the food you’re lusting after – such as birthday cake. But ultimately the most assured way of...