� #1
Old 06-15-2006, 05:23 PM
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Default muscle cramps and pain

Pycnogenol may help:

https://www.eurekalert.org/pub_releas...-npb061506.php

Be well,

HH
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� #2
Old 06-15-2006, 07:27 PM
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I'm a big fan of pycogonel (that word I can never remember how to spell)

Its effective for allergies, especially allergies from evergreen tree pollen, like juniper, cedar, pine.
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Old 06-16-2006, 10:28 AM
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It appears that this study was done in athletes and the cramps that come from exercise. I wonder if it would be just as effective for night-time cramps. I have increased my mag. and it does seem to be of some help but doesn't entirely solve the problem.

Mari
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� #4
Old 06-16-2006, 11:33 AM
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Default reply for Mari

Mari,

It may be worth a shot - in my opinion. The only downside is that it's quite expensive.

Be well,

HH
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