Here's an article about natural herbs and supplements to control high blood pressure...

More about Hypertension...https://www.natmedtalk.com/wiki/Hypertension

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"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

Oh. Regulators. I was thinking monitors. I have an arm monitor and a wrist monitor. The wrist one consistently gives much higher readings than the arm one.

There are very many causes of hypertension. It is difficult for allopaths to find the right regulator.

It is even difficult for naturopaths. Mine has recommended various herbs as well as arginine (amino acid) and niacin (vitamin). Exercise is high on the list for both natural and mainstream docs.

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- Jim

�Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened.� Sir Winston Churchill

That's the key. Understanding what is causing your hypertension so that can issue can be aggressively addressed until the symptom is gone.

Perhaps a trial and error for each of the main causes until healing occurs is what is needed.

What are the main causes of high blood pressure?

Stress
clogged arteries

Those are the only two I know of off hand.

Just went to the nat med wiki that kind2creatures linked. There are many factors. Let's go through them.

Olive Leaf extract is very good also for lowering BP

A reading that falls between 120 to 139 mg/Hg systolic (the top number) and 80 to 89 diastolic, can reduce stroke risk by 22%.

My readings are always well below those numbers.
I tend to think the BP machines at the DR's are calibrated high to start with.

I'm not taking coq10, but that lowered my blood pressure drastically