Originally Posted by hussnainh8
. Shaun T
As i don't want to keep going for the next 60 days doing this and then realise I haven't lost any fat at all.
2) When looking at the people in the Insanity video
Never heard of Shaun T.
Most people burn more fat watching TV at night than they do exercising in the gym.
Fitness isn't about insanity; It's about your endocrine system and 6.5 million years of evolution.
I've gone from 228 pounds to 178 pounds in three years. You cannot expect to lose decades of fat accumulation in ten weeks. it doesn't work that way.
I've never been stronger; my endurance and strength are at a peak, and it's easy to maintain. I'm never hungry, and provided I eat the foods that man is supposed to eat, I eat as much as I want, whenever I want. My hunger is now in tune to my activity and I self-regulate.
Sound easy? It is!!
Ready to try it?
Ready for the price?