So I plan on stopping drinking milk soon.
I wanted to ask if this is true?
https://thesqueezejuice.com/blog/2014...-calcium-what/
"So, What exactly is happening when you drink Milk?
Like any other animal derived protein-rich food, milk has a positive potential renal acid load which triggers a protective biological reaction to neutralize all the damaging acidic protein before it reaches the kidneys.
The body is designed for survival, so it sacrifices bone density to protect the kidneys and urinary tract because the latter are essential to survival. And the most readily available source of acid neutralizer is in the bones. So even though milk contains calcium, it ends up sapping your bones of that crucial mineral."
The reason I believe this is because 1 - if milk was actually beneficial (like all the dentists suggest) then I would have great teeth, not horrible teeth...
2, I wouldn't be so underweight...
I've been drinking A Lot of milk ALL my life. Chocolate milk, milk with cereals, milk with coffee, milk with cocoa, milk on its own even...
So, is this true? What are your opinions?