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Old 07-27-2010, 07:53 PM
limitme limitme is offline
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Default Foods With More Calcium (per serving) Than Milk?

Which foods/drinks have more calcium per serving than milk?
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Old 07-28-2010, 06:02 AM
jfh jfh is offline
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Yogurt is number one. Sardines, number two. Turnip, collards, and spinach greens are excellent.

See the chart at the bottom of this page.
- Jim

"Condemnation without investigation is the height of ignorance.." - Albert Einstein
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