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Old 10-22-2010, 08:14 PM
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Default Coconut Flax Muffin Recipe

Here's a recipe that looks good and provides healthy fiber from Harry Hirsute's blog, HealthyFellow:


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Old 06-02-2011, 07:29 PM
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Here's some additional health benefits of coconuts.

https://www.natmedtalk.com/wiki/Coconut
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