Hello,
I am curious about the clusters of acne that I have on my face.
I have matching outbreaks at the ends of my eyebrows (temples), in front of my ear, and along my cheekbones, on either side of my chin, and on each side of my esophagus.
Does anyone know if this pattern is connected to trigger points or some other body system, and if so, is there anything I can do to massage or focus on that as part of my treatment?

Hi Busy Mom, welcome to the forum! I don't have any info on the pattern, but here's a good article with advice on treatment and causes.

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"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

Busy Mom,

I wrote a recent column about acne with a specific emphasis on the role of diet and nutritional supplements. I hope some of the information will be helpful/of interest:

https://www.healthyfellow.com/356/acne-diet/

Be well and happy holidays!

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You're officially invited to visit my natural health blog: www.healthyfellow.com