Benefits of Vitamin E

kind2creatures · � #1 � 05-11-2011, 10:04 AM

This article describes the benefits of Vitamin E taken both internally and applied topically.
https://www.naturalnews.com/032323_vi...ioxidants.html

saved1986 · � #2 � 05-11-2011, 11:49 AM

Quote:

Originally Posted by kind2creatures

This article describes the benefits of Vitamin E taken both internally and applied topically.
https://www.naturalnews.com/032323_vi...ioxidants.html

As usual, you post awesome articles. Remember if using Vit e to get the d-form in the form of mixed tocopherols, not the d,l- form.

kind2creatures · � #3 � 05-11-2011, 01:44 PM

Quote:

Originally Posted by saved1986

As usual, you post awesome articles. Remember if using Vit e to get the d-form in the form of mixed tocopherols, not the d,l- form.

Thanks saved for the good reminder, and some folks may not be aware of the difference between the two. I've know for a long time that the d-alpha is the natural and preferred form of vitamin E. I'm sure waaay back in the day, when I first started taking supplements aside from a daily multi, I took my fair share of the dl.

Protandim · � #4 � 06-09-2011, 07:41 PM

Topically I like Vitamin E, but that's about it... remember its a strong blood thinner too. (well if your're taking lots)

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