Hi everyone,

For the past couple months I've noticed ringing in my ears and foggy brain. It's pretty constant but most noticable when I'm lying down to sleep or waking up in the morning. It's starting do drive me nuts.

The best things for tinnitus (ringing in the ears) are garlic and ginkgo biloba. Ginkgo biloba extract increases circulation and has a mild anticoagulant function. It works in the brain as well. This should help with the brain fog, though there are many reasons for such fog, and you may need to search further. There have been clinical trials of CoQ10 and tinnitus. Those trials seem to be successful.

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- Jim
Life is just one damned thing after another - Elbert Hubbard

I had mild tinnitus many years ago, just in one ear and for a short period of time. I don't remember taking anything in particular for it, and thankfully it went away on its own. Here's a page with some nutritional and herbal suggestions.

https://www.natmedtalk.com/wiki/Tinnitus

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