Fish and Omega- 3 fatty acids is a good solution for Pain.


New member
Nov 12, 2018
The actual omega-3 essential fatty acids present in large quantity within seafood essential oil based on cod, bass, herring, fish along with other coldwater seafood tend to be confirmed natural treatments to lessen irritation. Investigation through Cardiff College in the UK discovered which cod lean meats essential oil not just reduces discomfort, but additionally halts as well as reverses the actual harm brought on by osteoarthritis as well as rheumatoid arthritis symptoms. Omega-3s assist early morning tightness, regenerate combined cells and also have demonstrated an ability in order to additionally help with the autoimmune illness such as RA, lupus as well as psoriasis.


Last edited:


New member
Nov 21, 2018
There's actually a study that was published that showed Krill Oil (omega 3s) reduced pain, inflammation, and stiffness. Pretty awesome