Best diets of 2017


perpetual student
Staff member
OK. U.S. News evaluated 40 of the most popular diets and identified the best. Find which top-rated diet is best for your health and fitness goals.

It appears that DASH and Mediterranean are top and Keto is bottom.


New member
I tried Paleo but it was too hard to follow. Keto is much easier and I do feel an increase in energy and less need for naps.