7 hundred calories and more than 36 grams of fiber for $2.25

Mike65Denver

Member
Joined
Oct 9, 2017
Location
Denver
Eating 3lbs. of organic half ripe bananas, scrape the peel and eat the scraping, gives 1 kilogram of pulp that contains 700 calories, 26 grams of fiber, 10 grams of fos and inulin, and whatever resistance starch and pectin are contained in the green part. Great for raw foodists like me and Janet.
 


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