sleeping pills

I've been taking a 5mg dose of melatonin for the past couple months to help me fall asleep and stay asleep. i work nights 3 days of the week and wake up around 7 the other of the days. Therefore i need a solution for a non drowsy fast acting sleep aid. Things like benadryl and Zzzquil seem...

My wife is in her late 50s and she was using ambien for a long time for sleep. Not every night, but a couple of times a week when she needed it. She tried lots of different herbs from the health store and melatonin but she said they didn't help her. Now they won't give her ambien any more...