1. kind2creatures

    Type II Diabetes IS Reversable!

    Article about how people can reverse their type 2 diabetes and control their blood sugar with nutrition, diet and supplements. Full article and video here. Quote: Type two diabetes is curable if you ignore your...
  2. kind2creatures

    Magnesium Option for Depression

    Magnesium may be a safe option for depression, more here.
  3. kind2creatures

    Magnesium Deficiency Symptoms and Diagnosis

    Here are some signs of Magnesium deficiency...
  4. kind2creatures

    More Magnesium...Prescription for 2014

    The importance of having enough Magnesium for health...
  5. kind2creatures

    Reduced Urinary Magnesium Levels and Heart Disease

    Reduced urinary magnesium levels linked to elevated Ischemic Heart Disease...
  6. kind2creatures

    Missing Link to Better Health - MAGNESIUM

    Excellent article about how many people are deficient in Magnesium, signs of deficiency, supplements like D3 and k2 that compliment Magnesium function, advice of what forms of Magnesium to take, and a reminder that Epsom Salts baths and topical Magnesium Oil are also ways of getting much needed...
  7. liverock

    Magnesium- The Original Brain Chill Pill

    Nice to see a psychiatrist who believes in some treatment besides drugs.8-) ..........check out her other article on how low Zinc levels can affect neurotransmitters and cause...
  8. revzen

    What they DID NOT teach you in school [Clive De Carle]

    What they DID NOT teach you in school - Clive De Carle Clive has a laid back delivery, not unlike myself, and in this presentation dispatches some vital information regarding natural remedies. I'll be watching this a second time to soak in the...
  9. jfh

    Urine magnesium is a predictor of heart disease risk

    In other words, take magnesium supplement. ------------------ Background Magnesium, an essential mineral found in a multitude of foods such as halibut, spinach, pumpkin seeds, and legumes, is abundant in our bones. Magnesium also stabilizes enzymes and plays a role in...
  10. kind2creatures

    Magnesium Benefits

    Articles and other information about the many benefits and uses of Magnesium, vitamin D, etc...
  11. M

    Taking magnesium seriously

    I thought taking magnesium citrate in powder form was good. It's super sour so a 1/2 tsp. is what I end up taking 2 to 3 times a week if I'm lucky. The bottle says 1/2 tsp. is approximately 300 mg. of magnesium which is 79% of the RDA. :shock: That's not much. RDA recommendations are so...
  12. Ted_Hutchinson

    New Biomarker in the Blood May Help Predict Alzheimer’s Disease

    New Biomarker in the Blood May Help Predict Alzheimer’s Disease This new research is interesting as we've known for some time that the earliest signs of Alzheimer's can be detected up to 25yrs prior to diagnosis and it can lay dormant for most of that time. This new research linking earlier...
  13. K

    Asthma Info

    Here is a very good article on the natural treatment of asthma
  14. L

    Magnesium percentages in multivitamins?

    Anyone know why Magnesium generally has such low percentages in multivitamins? I'm interested in boosting my daily intake. thanks.
  15. B

    Is calcium always needed with magnesium?

    I just started taking extra magnesium in addition to the 100 mg in my multivitamin. I'm taking 225 mg at the moment, may try going up to 350 mg soon. I only get the 100 mg calcium in my multivitamin, and the rest of my calcium is coming from food so I'm not entirely sure how much I'm getting...
  16. Ted_Hutchinson

    Magnesium & Calcium Protect DNA from Radiation

    Magnesium & Calcium Protect DNA from Radiation I know I keep nagging people to increase magnesium intake but this Mark Sircus article and video from Dr. Chris Busby does explain why it's so very important.
  17. kind2creatures

    Nutrition for Stress

    Nutritional Suggestions for Stress Water is essential in any healing process. Dehydration is the cause of many symptoms. 6-8 eight ounces glasses per day. Stress is also compounded by poor nutrition. Diets high in sugar that contain too many sweets, refined foods, tobacco, alcohol and...
  18. liverock

    Its Calcium Not Cholesterol the Problem In Heart Disease

    Bill Sardi makes the case for to much calcium as the cause of Coronary Heart Disease.
  19. jfh

    Importance of calcium/magnesium/parathyroid in hypertension

    Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization. It is required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis...
  20. liverock

    Proton Pump Inhibitors and Magnesium .