help wanted

  1. dolphingirl4

    Hormone Imbalance & Weight Gain

    Hello! I would love some insight, but if not it's okay. Simply venting all this may help me some. So I really need to make some changes to diet and lifestyle. In the last year, really less than that, I have gained more than 20 lbs. I've been a bit overweight for several years, but this is the...