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Grape Seed Extract and l-theanine
I am taking astaxanthin, fish oil, holy basil and grape seed extract three times a day. This calms me down for the most part. Can I add l-theanine to this? I am hoping it will help me sleep. Thank you.
Jan 17, 2014
Vitamins & Supplements
Blueberries & Grape Seed Extract for Aging Brain
Recently bought 8 pints (12oz) of blueberries on sale, $4.99 a pint, buy one get one free. Here's another article on the benefits.
Jan 7, 2011