1. kind2creatures

    Healthy Fat-Blocking Soda

    Here's some insight into a new 'Pepsi Special' soda that is advertised to attract health conscious consumers...http://articles.mercola.com/sites/articles/archive/2012/12/01/fat-blocking-soda.aspx?e_cid=20121201_DNL_art_2
  2. kind2creatures

    Raspberry Ketones - Fat/Weight Management

    Using raspberries for fighting fat and weight management...http://energytimes.com/pages/departments/1207/suppsavvy1207.html
  3. kind2creatures

    Heart Attack Vaccine, Or New Frankendrug?

    Here's a possible future vaccine to avoid heart attacks (fat in the arteries)...http://www.anh-usa.org/a-vaccine-to-prevent-heart-attacks-or-a-new-frankendrug/
  4. kind2creatures

    Fat Soluble Vitamins

    Some information about the fat soluble Vitamins D, Vitamin E, Vitamin A and Vitamin K...http://energytimes.com/pages/features/1203/fat.html
  5. F

    Trying to kill off that stubborn fat.

    I'm 22 years old, I'm a little over five feet and weight about 175. I'm trying to kill off some off that stubborn fat by the end of Spring - love handles and what not. My question, I guess, is: what eating plan should I go on to do this? I'm really new to dieting, I plan on starting February...
  6. Ted_Hutchinson


    The Food Revolution - AHS 2011 Diet Doctor's AHS presentation This is a must watch presentation. Do you want to improve your weight and health by eating real food? With no calorie counting, no diet products, no hunger? This lecture from Ancestral Health Symposium 2011 shows you how to do it...
  7. Ted_Hutchinson

    What Has Government Done to Our Health?

    What Has Government Done to Our Health?
  8. Ted_Hutchinson

    Nutrition and Mental Health: Improving The Way You Feel And Function and Cultivating An Ageless Mind

    there is an excellent talk here that gets to the root of mental health problems. "Primal mind: Diet and mental health," by Nora Gedgaudas The slides that go with this talk are here PRIMAL MIND: Nutrition and Mental Health: Improving The Way You Feel And Function and Cultivating An Ageless Mind I...
  9. jfh

    Chitosan for weight loss

    Chitosan can also be used as detox and metal detox. Check out this page from Vanderbilt U. http://www.vanderbilt.edu/ans/psychology/health_psychology/chitosan.htm There are many other benefits which chitosan claims to have other than weight loss. It also inhibits LDL cholesterol and boosts...
  10. T

    Plant - Vegan sources of fat

    I need to gain some body weight and have recently figured that the lack of fat in my diet is one thing severely holding me back. Here are some items I have started consuming more frequently to this end and their percentages of daily fat value: -- Canned Coconut Milk 22% per serving(This is...
  11. kind2creatures

    Metabolism Boosters & Fat Busters

    Dr. Oz just talked about these metabolism boosters and fat busters on his show, thought I'd post them here. Konjac Root Fiber - taken either 20-30 minutes before a meal, or anytime when you feel hungry and want to snack. Makes you feel fuller, balances blood sugar, regulates hormones...
  12. R

    size loss v. weight loss

    Hi all, I'm a newbie here, from the UK and have a question. Five years ago, I was slim and toned. It happened by 'accident'; I was walking a 10 mile hike once a week for the previous year and the muscles just got toned! Then life got in the way and I stopped the hike. Instead, I spent much of...
  13. kind2creatures

    Chlorella Can Replace Expensive Supplements

    Chlorella is the only green food supplement I've tried so far, here's an article on its benefits.
  14. kind2creatures

    Healthy Sleep Cycles Balance Hormones & Burn Fat

    Healthy sleep cycles balance hormones and burn fat by Dr. David Jockers, citizen journalist (NaturalNews) It is no secret that our society struggles with weight loss resistance. Researchers at John Hopkins University estimate that by the year 2015 over 75% of Americans will be overweight...