1. kind2creatures

    Coffee and Caffeine (Dr. Oz advice)

    Read this article with advice from Dr. Oz in todays paper on coffee and caffeine for energy, heart health, diabetes, Parkinson's, dementia, etc...seems a bit much for me, just 1-2 cups in the morning will do. :coffee:
  2. kind2creatures

    Muscle-Building Foods

    Some beneficial muscle building foods, they will not only help with muscle development, but will assist with boosting energy, metabolism and weight loss...
  3. kind2creatures

    Chronic Fatigue Syndrome

    Alternative Answers: Nutrition and Chronic Fatigue Fatigue is a sign that your body is in need of conserving energy. It can be a sign that your body is expanding more energy than it can produce. It could also be the symptoms of an underlying health problem. It can be the first signs of...
  4. kind2creatures

    Natural Energy Boosters

    Article regarding natural energy problems and boosters...
  5. kind2creatures

    Energy of Reiki

    Healing with the hands...Reiki
  6. kind2creatures

    Tai Chi and Qi Gong (Go With The Flow)

    I had the pleasure of taking some Tai Chi Chuan classes many years ago which I enjoyed very much, here's some information about Tai Chi and Qi Gong...
  7. kind2creatures

    Vegan Energy Smoothie

    Looks like a good nutritional smoothie recipe from Delicious Living...
  8. jfh

    Electricity usage calculator

    Here is a calculator that will help you determine how much electricity is used by your household items.
  9. kind2creatures

    Start Your Day With Lemon Water

    I don't always get to start my day with lemon juice in water, but try to squeeze some in during the day, here's an article that tells why it's a good idea... More about lemons... More on Bioflavonoids (Vitamin...
  10. kind2creatures

    Vitamin B12 for Energy, Mood and More

    Benefits of vitamin B12 for fatigue, depression and more... More about vitamin B12...
  11. kind2creatures

    Pennywort Herb for Memory and more

    The Pennywort herb is a member of the dill and carrot family. Also known as Gotu Kola, Pegaga or Centella, it boasts numerous health benefits. These include increased youthfulness and vitality, improved eyesight and memory, relief from pain associated with arthritis and relief from insomnia...
  12. J

    Any good suggest for me (tired problems)???

    I'm not sure if this happens to anyone, but i feel tired all the time, not sure what's wrong. It might sound stupid, but i have tried everything i know. A lot of people gave me good tips, but so far they all failed me. My friends suggested that I should go to bed early and wake up early (as...
  13. J

    I need energy!!!!!!!!

    I am exhausted, constantly! I have no energy to do anything. Is it possible that my house is making me like this...sometimes it seems like when we go places for overnight that once I get there, that I have lots of energy and cant sit still...but when I am home, it seems I cant get moving long...
  14. kind2creatures

    Exercise - Finding Inspiration

    Finding Inspiration Series: Exercise My 'Finding Inspiration' series was written out of a need that comes up in my practice, most often in Spring and Fall. I feel we all need a bit of encouragement and enlightenment now and then to help us move forward. Finding motivation through inspiration...
  15. L

    Don't Active Folks Need A Good Amount of Carbs?

    If you are an active person, don't you need a good amount of carbs? If so, where can those carbs come from? Don't carbs provide us with most of our energy?
  16. kind2creatures

    Feeling the Benefits of Exercise!

    Well, after losing around ten pounds and getting to the high end of a normal BMI, the numbers on the scale have gone back up. :( Did a lot of piggin' out since the holidays, and it shows! I like good food and sweets, and the most I'll do is cut back, not eliminate them (life's too short). I...
  17. kind2creatures

    Raising Testosterone Levels Naturally

    Raising testosterone levels naturally can boost a man’s health and well-being. By Lisa James (EnergyTimes) February 2011 If there is anything that can be called the ultimate male essence, it is testosterone. Turning an embryo into a boy and a boy into a man, this hormone fuels masculine...
  18. kind2creatures

    CoQ10 Boosts Energy, Promotes Heart Health & Weight Loss

    Coenzyme Q10 Boosts Energy, Promotes Heart Health and Assists Weight Loss by John Phillip, citizen journalist (NaturalNews) Coenzyme Q10 is an amazing chemical cofactor which is required by every cell in the body to produce the energy we need to live. It`s been shown to increase the level...
  19. J

    Weird Ability (voluntary 'energy')

    Hey guys, Im new here and the reason i joined is because i want some feedback on an ability i have. Professional feedback would be great. I have looked at google alot for an answer and could only find about 10 post in forums of people saying they can to the same thing. FYI I dont think im some...
  20. kind2creatures

    Yoga - 77 Health Benefits

    77 Surprising Health Benefits of Yoga By Meredith Walker Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with new age mysticism or the latest fad at the gym, yoga is...