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Old 09-05-2011, 08:46 AM
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Ok guys and girls i hope im not jumping ahead on this one,but no more hives...
Honestly its been since my last post i only got 1 hive-like spot and im actually suspecting it was a mosquito bite when i itched at first i was like oh here we go hives again,but then i looked at it and i felt like it hit me on the head (mosquito not hive)

I mean i honestly dont know if my Lifestyle did anything or not,maybe im just less stressed in the last few days but here i go,what i am doing and someone who surfes the net like i surf the net for health info,maybe find it helpfull...

1) Eliminate Meat (90%)
2) Eliminate Dairy products (70-80%)
3) Vitamin A supplement Once a day or every other day
4) Vitamin E drops Once a day or every other day
5) 2000-6000mg of vitamin C per day
6) Spirulina Once or Twice a day with a meal
7) Multivitamin 1 Pill a day
8) Olive leaf capsule Once a day
9) Probiotics papaya puree 10billion living cells + Village Yogurt(one bought in a ceramic cup)
10) Mostly Vegetable nutrition (All kinds)
11) Echinacea (i did intensive use, and now continuing with maintenance use)
12) Selenium Once a day
13) Eliminate alcohol (95%)
14) Sleep at least 8 hours A NIGHT!!! Not in the afternoon
15) Eliminate Sugar (95%)
16) Stop smoking ( i cheated on this one,i did not stop smoking at all :/)
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Old 09-05-2011, 11:03 AM
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...Some good antifungals in the mix.. Vit C, selenium, olive leaf..

I quit smoking 15 years ago, and was one of the best decisions I have ever made. All I can tell you is that its not easy, therefore you have to be ready, otherwise it won't work.

Did you know that tobacco is full of fungus?
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Old 09-05-2011, 11:21 AM
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Good protocol Truestorytotell.

I would recommend that you double your olive leaf extract... and see to it that it is standardized 18 to 20% for Oleuropein for at least 6 months then reduce down to one a day.
My friend used this product to reduce fungus and it is also good against a number of other microbes and parasites and it worked but she didn't even use a standardized product, just powdered olive leaves.

https://www.puritan.com/herb-products...FSBCgwodRnXLzA

here's a nice article on it: https://www.drhoffman.com/page.cfm/126 and this is the dosage this article recommends. Remember, generally fungus is not something that you cure in a week or two. It is a long haul with natural products or any product for that matter in general...Dosage: for health maintenance take one or two 500 mg capsules (20% Oleuropein), twice daily with meals. For the common cold take either two 500 mg capsules, 4 times per day with meals, or one capsule every hour while awake. For long standing infections or candida, take two capsules, three to four times per day, with meals.



Because you have cut back on meat and dairy so much I am concerned that you are not getting enough protein. What are you doing for protein?

I would guess that you need at least 60 grams a day, much more if you are muscular and very active.

Because candida is associated with heavy metals in many cases, and it is not certain if the metals promote the candida or the candida promotes the storage of metals a heavy metal detox should be done periodically. If you supplement with iodine and selenium that will take care of some of them.

Because you were born and raised in Serbia I am concerned that you have had significant radiation exposure also which would include uranium, strontium and radio-active iodine. We have a tread happening right now on heavy metals you may want to visit.

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Old 09-05-2011, 02:06 PM
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pinballdoctor i did not know that about tobacco,but i know that EVERY health issue you might have,any surgery you might undergo,any healthy living site you visit,anyone you talk to on a daily basis,any book you read,the first and most important thing is to STOP SMOKING,so i did not know about it having fungus (ehhh disgusting) but i know tobacco is just BAD,THE WORSE stuff...one day i hope to muster up the courage and drop it,but that day has not come yet... :/
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Old 09-05-2011, 02:21 PM
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Arrow of the wind

As far as me beeing born in Serbia and the radiation i dont think i was exposed to it much because i was there untill the middle of the NATO bombing in 1999,so the bombing started,it lasted for 72 days and i was there for 30 of those,and after that i havent been there that much,so i guess maybe i was exposed a bit,but i think it was minimal,very minimal...

i do supplement with selenium,but iodine i just use as a mouthwash,and to wash my down area,you know,warts and such... i do not take any iodine as a supplement,internally that is.

well as far as protein goes,i intake minimal dairy product,and even less meat products,but i got spirulina

Read the whole link,if you want,its interesting:
https://spirulina.org.uk/protien_supplement.htm

Spirulina is known as a ‘complete protein’ due to the fact that it contains all the essential amino acids. This means we can get our necessary intake of protein without subjecting our digestive system to the hard work of processing animal products.
Digestable Protein Unlike other forms of protein, the protein in Spirulina is 85-95% digestible, one of the highest available. In fact, Spirulina is second only to a dried egg supplment with regards to usable protein, and higher than any of the common foods in the form in which they are usually purchased.

Being composed of soft mucopolysaccharides, Spirulina has no cellulose in its cell walls making it easy for the body to digest and assimilate.
Its amino acids are delivered to the body for almost instant absorption.




Now my olive leaf capsules here is the link...thats the one i use:
https://www.vitacost.com/Natures-Way-...f-Olea-Europea
Tell me your opinion about it???


You know i was wondering,because where i live there are quite plenty Olive trees,if i go and cut many leaves,is there a way to use them instead of spending money on the capsules? besides naturall is always better than supplementing...or is there a special procedure to procure the certain ingredients that are put in the capsules which i could not get on my own without some machines and such????



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Old 09-07-2011, 03:29 PM
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Just to say still no hives...

and i added zinc 50mg in the mix...

im starting to have alot of bottles though,which is kinda worriesome,but hey its all positive stuff,all natural (as much as possible) and i guess working...

oh yes i forgot to mention before,i also take a cup of raw cacao powder with water daily,or two

and as far as teas ive been using: Green Tea,Nettle Tea,Kantarion Tea,all leaves(not bags)
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Old 09-07-2011, 03:32 PM
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as a sweetener i use exclusively honey,nothing more...

the tea i need to put honey almost always,as far as cacao goes after a few days i realised that putting 2 teaspoons of cacao powder instead of 1 gives it so much better taste and i dont even need a sweetener...its perfect the way it is,not Sweet,just perfect really...and with water...who would have thought
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Old 09-07-2011, 03:38 PM
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I really dont know if anything ive been doing helped with the situation...Honestly maybe the hives would have disappeared even without all of this things ive been doing,thats not the only reason im doing the healthy route so it really doesnt matter...And i didnt see the supplement stuff on any hives guide or nothing,just alot of reading about alot of things...
lets just say hives were a small fish,and im looking for bigger fish to fry

its just weird how they disappeared,and i hope with all my heart and all that,that they stay away...Say NO to Hives!!!
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Old 09-07-2011, 09:49 PM
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Natures Way makes very good herbal products... but in you case I am not sure that one capsule a day is sufficient. My friend used merely powdered olive leaf which is what natures way product is that you are using and she had good results with it but it took a long time.. your product is not standardized so we do not know how strong it is. Its a good price. I suggest that you at least double the dosage as I said before, maybe triple it. correct dosage is everything... Next time you order I would look for a standardized product of 18 to 20% at least and take on in the am and one in the PM believe my friend took 6 caps a day. You can grind your own olive leaves. Harvest in early summer when the leaves are still moist. If you do this take 6 caps a day. You can purchase a device either from iherb or vita cost that helps you to fill capsules. You can purchase the caps on line too.

Although spiruline provides protien just how much are you getting. An active guy should have at least 60 grams a day. You could easily add Jarrow Whey. This delivers 20 grams a scoupe and is very easy to digest. Get it at Iherb.
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Old 09-08-2011, 05:50 AM
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Actually I was thinking Nature's Sunshine, not Nature's Way. I don't know much about Nature's Way. Maybe someone else does.

My concern about living in Serbia has more to to with Chernobyl than it does with any recent war, which actually could have effect but I had not thought of it. If they used bunker busting bombs then for sure there is the risk of radiation exposure that is ongoing in the area. I had not heard anything along these lines though.

Chernobyl on the other hand contaminated much of Northern Europe and evidence is quite profound contrary to the popular propaganda. The only treatment at this point for that inicdent is a heavy metals detox, likely several detox protocols over a period of time. Also, there is much evidience that candida is associated with heavy metals contamination.
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� #11
Old 09-08-2011, 06:55 AM
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Take a break from that 50mg zinc once or twice a week. 50mg is quite a lot of this metal. Zinc is an important part in the healing of most problems, but 30mg is quite sufficient.
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Old 09-08-2011, 06:56 AM
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Absolutley, I missed that one.
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Old 09-08-2011, 08:14 AM
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The zinc i just started drinking it yesterday,so untill now i took 2 pills...one yesterday and one just now before i came online...

I would like to make a schedule,would the zinc be ok to take 1 pill every second day,or every third?? arrow,jfh?

and actually i aint taking zinc bcuz of hives you know the hives are gone (for now at least) im taking it for the hpv...
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Old 09-08-2011, 08:19 AM
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here is one link for example...

https://www.forces-of-nature.net/topi...s_Cure_Hpv.htm

and here is the zinc part:

The supplements cure hpv are dietary supplements essential for the body to boost immune system. One of the supplements cure hpv includes oral zinc, in the form of zinc sulfate. Zinc used for two months can made warts disappear in 87 percent of people treated


i think the 87 percent is kinda oversaying it,specially not knowing the other supplements those people took,their diets and generally their way of life...(if a study/research/experiment like this even exists)

but if half of it its true,im good,and then half of it about vit c,half of vit a,half of everything i read to be true,and eventually i have enormous chances of beating hpv,and almost everything really...
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Old 09-08-2011, 08:21 AM
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and this is the one i got...


https://www.bing.com/images/search?q=...30&FORM=IDFRIR

is it good? and is there a difference between zinc and zinc sulphate????
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