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    My Omega 3 Question

    OK, I'm curious to know, what is the best source of Omega 3's because the Omega-3 supplement I have is by the brand Nature Made and I don't really feel any good benefits from it, I've been on it for a week and I just stopped taking it yesterday because my hunger has slowed, it's made me feel...
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    Anti-Anxiety Nutrition

    I want to know what foods should I be eating more of and consistently to rid myself completely of Anxiety. I honestly feel that if I increase my serotonin levels that I will be back to normal because for some reason when I go get massages I feel so relaxed and the anxiety subsides temporarily...
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