From personal experience i found out that celery lowers blood pressure. I went to the doctor and my blood pressure was 130 something over 85 and i bought some celery and i typed the benefits of celery and one of the benefits was that it lowers blood pressure because celery has a compound that does something to the blood vessels. 3 or 4 weeks later after eating 2 stalks of celery almost every day my blood pressure dropped to 120 over 78! The only reason now that my blood pressure goes up is because sometimes i get adrenaline and that rises my blood pressure because adrenaline is a stress hormone but laughter i heard reduces adrenaline and cortisol.

Thanks for this info. I really should eat more celery. I heard that celery seed does it too and that you can take in capsules. But look into it first. Seems I read that a long time ago and don't remember where.

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