dear gents,

this is the first time for me to contribute to an English speaking forum.
As I went thru some experience with Cinnamon, I would like to share with you. in order not to repeat myself please take a minute read about the topic and myself at （*link removed*).
hopt to see your comments.


Thanks

Good information. How much did you use each day to achieve lower triglycerides?

Marilyn,

i did kanow about your comment only now.
as for your question, i drink boiled cinnamon (a teaspoonfull) three times a day.

Are there not two kinds of cinnamon, one having the more powerful medicianl quality? Which one should we look for?

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All cinamon is the same EXCEPT the stuff from China.