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Old 08-02-2009, 06:49 AM
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Default Capsules - D3 in Omega 3 or MCT?

Does anyone know of any 5,000 iu Vitamin D3 capsules in EPA/DHA or Medium Chain Triglycerides?

I'm not after any in Olive oil.

Thanks
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Old 08-02-2009, 03:59 PM
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Originally Posted by jw8725 View Post
Does anyone know of any 5,000 iu Vitamin D3 capsules in EPA/DHA or Medium Chain Triglycerides?

I'm not after any in Olive oil.

Thanks
Here's some D3, with other ingredients listed as Medium Chain Triglycerides.

https://www.vitacost.com/Country-Life...ngredientFacts
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Old 08-02-2009, 07:37 PM
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kind2creatures, as usual, many many thanks! Who needs Google with you about huh?
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Old 08-03-2009, 01:58 PM
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kind2creatures, as usual, many many thanks! Who needs Google with you about huh?
LOL jw8725! I frequent Vitacost and Swansons for most of my supplements, but you're right, Google is usually there for me. Use Ixquick Search engine sometimes, because Google can be nosey, and track ALL you searches via your computer.
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Old Yesterday, 02:10 AM
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50,000iuThese dry powder filled capsules slide apart. It's then possible to drop the fine white powder into whatever oil you choose. If you slightly warmed virgin coconut oil it would go liquid and you could drop in sufficient while powder to ensure each tablespoon or teaspoon contained the desired amount of vitamin d.
Or you could just buy liquid omega 3 add the contents of 4 x 50,000iu = 200,000iu/40= 5000iu per teaspoon.
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Old Yesterday, 02:26 AM
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Originally Posted by Ted_Hutchinson View Post
50,000iuThese dry powder filled capsules slide apart. It's then possible to drop the fine white powder into whatever oil you choose. If you slightly warmed virgin coconut oil it would go liquid and you could drop in sufficient while powder to ensure each tablespoon or teaspoon contained the desired amount of vitamin d.
Or you could just buy liquid omega 3 add the contents of 4 x 50,000iu = 200,000iu/40= 5000iu per teaspoon.
Hiya Ted I'll PM you in a moment. I've come to the end of my Healthspan Omega 3 Liquid from here

Its been quite a messy affair so I thought I'd just go back to popping a soft gel D3 pill already dissolved in oil. Its quick, easy and I don't need to worry about the meniscus lining up correctly and then washing the utensils afterwards.
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Old Yesterday, 05:28 AM
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Just gone ahead and bought the D3 in MCT from here:

https://www.vitacost.com/Country-Life...ngredientFacts

As per recommended above. Shipping to England on 2 tubs was an incredible $4. Um I'm hope that doesn't mean its donkey mail or something. Actually I'm well chuffed!
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Old Yesterday, 05:39 AM
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Just in case anyone here doesn't yet understand the importance of Vitamin d3 in EFFECTIVE amounts (equivalent to full body sun exposure) then Nephropal has a post on Vitamin d and Children today
Remember for kids you work it out by weight.
each 25lbs they weigh 1000iu/daily /vitamin d3 + 100iu/daily/d3 for each extra 2.5lbs.
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