Herbs the Reduce Overall sleep time?

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Herbs the Reduce Overall sleep time?

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02-13-2008, 03:03 PM

sgregory1522 sgregory1522 is offline

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Herbs the Reduce Overall sleep time?

Trying to get my sleep time down. Any ideas?

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02-13-2008, 06:04 PM

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In TCM, prolongued sleep - 9 hours or more - is usually diagnostic of a kidney deficiiency. Acupuncture and perhaps a herbal prescription will benefit you. Self medicating, even with herbs, is at best, a trial and error affair. See a practitioner!

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