Harry.. how funny. I just finished eating some sauteed chopped celery that I usually sauteed with a little olive oil, a lot of pepper, and sometimes some garlic powder, and basil..
and afterward, I made a little drink that I find refreshing. I put together a couple of ice cubes, 1 scoop of the whey protein powder you recommended (and this is optional - probably not necessary for the drink), add 1/4 to 1/2 tsp of macha (green tea powder), add some milk (about 1/2 cup), blend with my hand blender and pour. It is quite good - if you like the taste of green tea. Like a cold green tea latte? LOL... actually, more like green tea ice cream (which I've tried in Japanese restaurants.. delicious!).
I used 1 tsp macha powder.. and even though I liked the richer taste.. it made me flush - feel a little weird - for a bit. I'd say too much caffeine, except caffeine doesn't usually bother me at all. so, I don't know. but, I use 1/2 tsp now.
I wonder if green tea would go good with any frozen fruits? I will have to look to see if there are any recipes..
anyway, I'm sipping my green tea drink after my celery and pepper, and I see this. hmmm... maybe this is why I thought that green tea drink would taste so good after the celery and pepper..
Green Tea - A Scientific Review
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