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This is not medical advice. Just opinion. Whatever you decide to do your your health is strictly your business and your choice.
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I only take one a day at dinner as per label directions. I know I'm supposed to rotate it along with other antifungals; but it has worked so well with me that I make it primary in my rotation.

I rotate it with MMS, oil of oregano, and olive leaf extract. I typically take it about 3 consecutive days a week now, then rotate the others on off days. Keep the fungus guessing, if there still is any left. When I started, I did not rotate it at all. I took it every day for 2 months.

It is very inexpensive at https://www.swansonvitamins.com/. Just search for kolorex.

Info can be found at https://www.kolorex.com/active-horopito-booklet.html.

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- Jim

if you use baking soda, non aluminum baking soda is better, salt still works great depending on your location and what you have in your sinuses. Unrefined sea salt.. Liver and gall bladder flushes along with the MMS and things will you will notice a big difference all the way around.