� #1
Old 11-30-2007, 06:34 PM
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Default Our Need for Sleep

From the thread on sleep and hypertension:

Several articles:
from WebMD
from American Heart Association
from Yahoo! Health

Hypertension J publication May 2006:
Editorial
Original article

The above articles can be downloaded as PDF:
Editorial
Original article

================================================== =

Sleep (night shift) and cancer:

Night Shift Work: Risk Factor for Breast Cancer?

Graveyard shift work linked to cancer, from Yahoo News

American J of Epidemiology Study - download PDF version by clicking here.

J of the National Cancer Institute article, Rotating Night Shifts and Risk of Breast Cancer in Women Participating in the Nurses' Health Study - download PDF file by clicking here.

Night Shift Work, Light at Night, and Risk of Breast Cancer - download PDF file by clicking here.

I'll dig up other sources. I know it's just hours of sleep, but also relationship to darkness. Well, one of the literature mentions this.

Gerry

Last edited by bifrost99; 11-30-2007 at 06:45 PM.
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� #2
Old 11-30-2007, 09:29 PM
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Insomnia.
If the mind is racing, treat the heart.
If the mind is calm, treat the liver.
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