Recent content by tcguy

  1. tcguy

    Chinese Herbal Therapy

    There are number of Chinese herbal therapies to treat a variety of complaints that are available at Asian markets or online. I have compiled a short list and included their various uses. Those that are included are inexpensive, extremely effective, natural, and used for common issues. having...
  2. tcguy

    Juk or Congee Jook: natural healing food

    Juk is rice porridge or rice cooked with enough water that it breaks down the rice, making it similar in consistency to oatmeal. The basic recipe is to use 8-9 parts water to 1 rice (I usually wing it by simply taking a handful of rice, tossing it in a pot, and adding a lot of water) So, use...