Recent content by Harry Hirsute

Atkins vs. the AHA Diet vs. Ornish vs. The Zone - The results of a one year trial, as explained by the author of the study:

Note: The actual monograph is available via (free) download. American Botanical Council: Sinupret

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DHA Supplementation Decreases Serum C-Reactive Protein and Other Markers of Inflammation in Hypertriglyceridemic Men

Increased Mortality and Cardiovascular Morbidity A...[Arch Intern Med. 2009] - PubMed Result

Plums Poised To Give Blueberries Run For The Money

Diet Soda Intake and Risk of Incident Metabolic Syndrome and Type 2 Diabetes in the Multi-Ethnic Study of Atherosclerosis

Reduced mania and depression in juvenile bipolar disorder associated with long-chain omega-3 polyunsaturated fatty acid supplementation

Low-carbohydrate diet burns more excess liver fat than low-calorie diet, UT Southwestern study finds

ST, I recall you asking about healthy protein bars (a long time ago, at a board far, far away). I just found this and I thought it looked pretty solid and versatile. Primal Energy Bar Redux: Making a Better Bar | Mark's Daily Apple

I've never tried this but I've seen it performed on television and read about it in magazines. I doubt this has any more use than say an occasional massage would provide. Still, it caught my interest and I thought it might be interesting to some of you as well. Mary Ann Liebert, Inc. - The...

Black Currant—A Clinical Perspective

A double-blind, randomized, placebo-controlled trial of the short-term effect of vitamin D3 supplementation on insulin sensitivity in apparently healthy, middle-aged, centrally obese men

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