ST, I recall you asking about healthy protein bars (a long time ago, at a board far, far away). I just found this and I thought it looked pretty solid and versatile.
Primal Energy Bar Redux: Making a Better Bar | Mark's Daily Apple
I've never tried this but I've seen it performed on television and read about it in magazines. I doubt this has any more use than say an occasional massage would provide. Still, it caught my interest and I thought it might be interesting to some of you as well.
Mary Ann Liebert, Inc. - The...