Recent content by GeneSlimmins

As someone with 2 parents with diabetes this is always on my mind. Does anyone know a good study that shows my odds and even my childrens odds of getting diabetes if we live a healthy lifestyle?

Over the years i've heard conflicting reports about how much milk someone should drink. This worries me more for my children than for myself, they love the stuff! I'm sure i can find at least 20 pages online telling me how healthy milk is, and then 20 more telling me how terrible it can be...