Talk about Colds, and I catch one right after. Not bad enough to bother treating.

Dan

Garlic is very effective when consumed raw. Eat with yogurt to safeguard your tongue and mouth. Brush your tongue twice a day. Brush your body with dry brush before shower. Consider taking cold shower, lower temperature gradually not in 1 day. Do not vaccinate yourself. Concentrate on healthy outcome, have happy ideas, thoughts.


Alex.

Didn't think you were supposed to brush your tongue, I was told it just hides the problem....and thought hot showers would be best as the heat helps kill things...hence why your body runs a temperature....or so I thought.

You are quite right about raw garlic Alex. And it is cheap and easy. Yogurt is good as well; however I would not eat it at the same time as garlic. Garlic is antimicrobial. I would be concerned that the garlic would kill the friendly microbes in yogurt.

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- Jim