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\r\n \r\n\r\nLightbulb\r\n\r\n Mushrooms for Immunity\r\n
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\r\n \r\n Some information about the use of medicinal mushrooms...https://energytimes.com/pages/feature...mushrooms.html\r\n
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\r\n "We can judge the heart of a man by his treatment of animals." ~Immanual Kant~
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\r\n \r\n 9. Sun-Bella Mushrooms
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\nMushrooms are the only plant-based food that naturally contains vitamin D. But what is now sending their "sunshine vitamin" quotient into the stratosphere is a new and unique kind of processing: Once harvested, Sun-Bella mushrooms are exposed to ultraviolet light. The net result is that a three-ounce serving of this new but widely available brand supplies 100 percent of your daily value of D. Why does this matter? Insufficient levels of D have been linked with obesity and abdominal fat, notes Dave Grotto, RD, author of 101 Optimal Life Foods.
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\nhttps://www.more.com/health/healthy-e...&quicktabs_1=2
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\nFungus or not - I love them \r\n
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\r\n \r\n I had no idea that mushrooms have vitamin D, great for me because I also love them! I\'ll have to look out for these sunbella mushrooms!\r\n
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\r\n \r\n Unfortunately, mushrooms contain D2, which, is inconclusive at this time. D3 is what our bodies need.
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\nI love mushrooms, fresh varieties or dried shitakes, I\'m never without mushrooms.\r\n
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\r\n I\'d rather meander for the prevention than race for the cure. \r\n
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\r\n Originally Posted by Solstice Goat\r\n View Post\r\n
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Unfortunately, mushrooms contain D2, which, is inconclusive at this time. D3 is what our bodies need.
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\nI love mushrooms, fresh varieties or dried shitakes, I\'m never without mushrooms.
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Ah thanks for clearing that up. Love shitake mushrooms, they\'re so yummy!\r\n
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\r\n \r\n I supplement D3 with Bio-D-Mulsion Forte. *supplies 2,000 IU per drop of vitamin D3 as a micro-emulsion for enhanced absorption and utilization.
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\n Just eat mushrooms because I like them. I have heard some people claim fungus should not be eaten, but I can\'t help it sometimes.\r\n
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Solstice Goat\'s Avatar\r\n\r\n
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Frater Aegagrus
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Join Date: Aug 2012
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\r\n \r\n Baby porto\'s on an omelet this morning. YUM!
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\nDr Donald Miller recommends 10,000iu D3.\r\n
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Lightbulb Mushrooms for Immunity
Some information about the use of medicinal mushrooms...https://energytimes.com/pages/feature...mushrooms.html
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