Walking back to good health

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Walking back to good health

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07-10-2012, 04:57 AM

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Walking back to good health

Walking: It's good for you!

https://www.psychologies.co.uk/body/b...f-walking.html

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07-10-2012, 04:03 PM

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I love walking outdoors, my favorite exercise for physical and mental health!

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07-11-2012, 11:45 AM

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This is a marvellous article...

https://www.dailymail.co.uk/health/ar...good-body.html

The ideal exercise - and anyone of any age or weight can do it.

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exercise, hiking, walking

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