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					Originally Posted by  Jay Shenton
					 
				 
				If anyone has any more recommendations for cholesterol supplements I would always be keen to hear them.... 
			
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 Lecithin, garlic and flaxseed oil are good for lowering cholesterol. Lecithin has been touted as cholesterol's 'worst enemy', but you should use the granules, as the softgels usually don't contain amounts high enough to be therapeutic.
 
Here's our search results if you want to read some pros and cons of cholesterol. 
https://www.natmedtalk.com/search.php?searchid=138742