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Old 09-26-2010, 06:09 PM
Join Date: Jul 2010
Location: San Francisco, CA
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Default What are some good books/sites/resources for vitamins & minerals?

I'd like to know your insights are some good, concise books/websites/resources on vitamins and minerals.

A few good ones I like include:
Idiot's Guide to Vitamins and Minerals
PDR guide to nutritional supplements
vitamins & minerals demystified
Superfoods for dummies
Wellness foods A-Z (UC Berkeley)

I'm wondering if there's anything else you guys can add?
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� #2
Old 09-27-2010, 03:19 AM
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Without a doubt the best and most comprehensive book I have seen on vitamins and minerals is Dr Atkins Vita Nutrient Solution-Natures Answer to Drugs. I think you can get a copy for about $5 on Amazon. Slightly out of date on the latest research on such subjects as Vitamin D(it was written in 1998), but all the basics are comprehensively covered.

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