i just discovered this forum, but have been into health research for the past several years now. i am a skateboarder, kickboxer, trail-runner and rock climber, and on top of this i love any kind of yoga or balancing exercise. naturally i have been seeking ways to get to the next level in personal achievement, and have been trying to learn as much as i can about nutrition in hopes that this may be the next piece in the puzzle for me. i look forward to some engaging conversations with you guys, glad to be here!

Hi ophiuchus, happy new year and welcome to the forum!

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"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

hey yourself! Looks like you're quite active, good to see~

Love that screen name!

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Hello. Nice to meet you. A very warm welcome to the forum.

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....It is our deeds, the accumulated acts of goodness and kindness, that define us and ultimately are the true measure of our worth. Service is the coin of the spirit.

https://holy-lance.blogspot.com

thanks guys! yes i rarely stop moving unless it's to learn something