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\r\n \r\n\r\nTalking\r\n\r\n ALL About Olives\r\n
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\r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n
\r\n \r\n Here\'s a good article with lots of information about various types of olives, including health benefits, tastes, etc.
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\r\n \r\n All About Olives
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\nThe branches on this family tree of celebrated treats are diverse.
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\nFebruary 2013
\nBy Corinne Garcia
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\nWith little to no cholesterol and a rich store of beneficial monounsaturated fat, low in calories and carbohydrates, and high levels of antioxidants, iron, fiber and vitamin E, this tree fruit�yes, the olive is a fruit�has a long history in healthy Mediterranean diets.
\n
\nResearch shows that monounsaturated fats can �favor weight loss,� as opposed to diets high in saturated fats (Obesity Journal 5/14/07).
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\nOlives also have a phytonutrient called hydroxytyrosol, which studies have shown to have anti-inflammatory and cancer-fighting properties while supporting cardiovascular health (Planta Medica 08/2011, European Foods Safety Authority Journal 2011).
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\nRead full story here: https://energytimes.com/pages/features/0213/olives.html\r\n \r\n
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\r\n \r\n That was a good little article!
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\r\n \r\n �There�s less sugar in black olive than in the green olives,�\r\n \r\n
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\nI didn\'t know olives contained sugar
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\nWho wants to play? knock knock\r\n
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saved1986 will become famous soon enoughsaved1986 will become famous soon enough
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\r\n \r\n Olives rock (hey, I\'m Greek). Food process them and make a paste you can spread on crackers or toast.\r\n
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\r\n Originally Posted by saved1986\r\n View Post\r\n
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Olives rock (hey, I\'m Greek). Food process them and make a paste you can spread on crackers or toast.
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\nmmMmmMm that sounds delish! Yum!\r\n
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saved1986 will become famous soon enoughsaved1986 will become famous soon enough
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\r\n Originally Posted by Cookie\r\n View Post\r\n
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mmMmmMm that sounds delish! Yum!
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You can get black or green olive paste at italian stores\r\n
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Cookie\'s Avatar\r\n\r\n
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Cookie has a spectacular aura aboutCookie has a spectacular aura about
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jfh will become famous soon enoughjfh will become famous soon enough
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Quote:
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Olive you!
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Olive you too Cookie. \r\n
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\r\n __________________
\r\n .
\n- Jim
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\n �Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened.� Sir Winston Churchill\r\n
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jfh will become famous soon enoughjfh will become famous soon enough
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\r\n \r\n Salicyclic acid is a chemical naturally found in plants that helps protect the plants against bacterial and fungal infections. Salicyclic acid is also the pain-relieving ingredient found in aspirin, and a primary ingredient in many over-the-counter acne medications.

\nAccording to All-Creatures.org, the salicyclic acid in these foods prevents inflammation in the body. Diseases such as Type 2 diabetes, cardiovascular disease, cancer and Alzheimer\'s disease are directly connected to chronic inflammation, All-Creatures says, and those who have a high intake of plant food have a lower risk for chronic disease. The Cleveland Clinic states that some individuals are sensitive to salicyclic acid and experience headaches, nausea, rashes, itching, swelling of the face or stomach pain when these foods are consumed; some may also experience anaphylaxis.

\nVegetables with high amounts of salicyclic acid include green peppers, olives, mushrooms, tomatoes, radishes, chicory, alfalfa, broccoli, cucumber, fava beans, spinach and sweet potatoes.
\n

\n
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\r\n <!-' + '- controls -' + '->\r\n \r\n \r\n \r\n Reply With Quote\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n <!-' + '- / controls -' + '->\r\n
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saved1986\'s Avatar\r\n\r\n
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\r\n \r\n Picked up a pack of olives in Bermuda, they were great so I looked them up on yahoo and found their site and bought some and some tapenade
\n
\nhttps://transmedfoods.com/\r\n
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\r\n\r\n<!-' + '- / close content container -' + '->\r\n\r\n<!-' + '- / post #212100 -' + '->'; // next/previous post info pn[210453] = "212100,210454"; pn[0] = ",210453"; pn[210454] = "210453,210456"; pn[210456] = "210454,210458"; pn[210458] = "210456,210459"; pn[210459] = "210458,210495"; pn[210495] = "210459,210502"; pn[210502] = "210495,210460"; pn[210460] = "210502,210494"; pn[210494] = "210460,210515"; pn[210515] = "210494,210517"; pn[210517] = "210515,210505"; pn[210505] = "210517,212100"; pn[212100] = "210505,210453"; // cached usernames pu[0] = guestphrase; pu[1087] = "kind2creatures"; pu[1033] = "Cookie"; pu[1486] = "saved1986"; pu[529] = "jfh"; // -->
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Talking ALL About Olives
Here's a good article with lots of information about various types of olives, including health benefits, tastes, etc.

Quote:
All About Olives

The branches on this family tree of celebrated treats are diverse.



February 2013
By Corinne Garcia

With little to no cholesterol and a rich store of beneficial monounsaturated fat, low in calories and carbohydrates, and high levels of antioxidants, iron, fiber and vitamin E, this tree fruit�yes, the olive is a fruit�has a long history in healthy Mediterranean diets.

Research shows that monounsaturated fats can �favor weight loss,� as opposed to diets high in saturated fats (Obesity Journal 5/14/07).

Olives also have a phytonutrient called hydroxytyrosol, which studies have shown to have anti-inflammatory and cancer-fighting properties while supporting cardiovascular health (Planta Medica 08/2011, European Foods Safety Authority Journal 2011).

Read full story here: https://energytimes.com/pages/features/0213/olives.html
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