Also, as pointed out by Doctor Lustig, fructose is handled differently by the liver as well.
I only wish they would differentiate between fructose from fruit and fructose from corn syrup. The fructose in fruit is accompanied by vitamins and fiber, and does not have the same effect on the body as does corn syrup or table sugar, which is sucrose, and is half glucose and half fructose with no other nutrients. (or fiber)
Most grains are genetically engineered, contain gluten, and are contaminated with fungi. This is a very bad combination, and doesn't even take into account that white flour made from this grain will be broken down into sugar by the body, creating even more health issues.
Let Food Be Your Medicine And Medicine Be Your Food.(Hippocrates)