Quote:
Originally Posted by ChrisCarlton67
PEANUT BUTTER. (organic!).
I LOVE this stuff, I eat it by the spoonful.
I read somewhere here that some fat in the morning is actually good for you (your brain needs fat and sugar, right?).
|
Quote:
Originally Posted by Living Food
Aflatoxin.
|
However, roasted peanut butter has the least amount of aflatoxin than any other form of peanuts. One should still read the label to make sure there are no hidden ingredients.
Your brain needs glucose and cholesterol, not necessarily, say Omega 6 and fructose. Be careful with comparisons.
Linear Mode
