I am wanting to get several opinions on the best approach to taking care of yourself naturally and am looking for more natural health experts to refer to since no one says exactly the same thing. Please share some names, thank you all! (I know of Dr. Asa Andrew, Dr. Josh Axe, and Dr. Brian Foley who are all out of Nashville, TN if anyone is interested in looking them up.) Thank you again!

Read the book spontaneous healing by Andrew Weil

Gary Null, John McDougall, Caldwell Esselstyn.

It is easiest to follow Gary advice for me since I prefer to listen to audio instead of read often and he has so much free info on his radio show which is available as a podcast to download.